Salads:
Summer Slaw;
Cabbage, daikon, red onion, kale, flat leaf parsley, pumpkin seeds, sesame seeds, carrot, cashew, sweet corn, lemon juice, salt and pepper.
Gluten Free, Vegan, Paleo
Thai Kumara;
Roasted kumara, spring onion, cabbage, capsicum, coriander, chilli, garlic, lemon juice, ginger, peanut, tamari, coconut
Vegan, Gluten Free, Paleo
Mean Green;
Chopped kale, spring onion, flat leaf parsley, daikon, carrot, pumpkin seed and kale pesto (pumpkin seeds, savoury yeast, lemon juice, almonds, salt, pepper, kale, water).
Gluten free, Vegan, Paleo
Cajun Chicky;
Chickpeas, red onion, sweet corn, flat leaf parsley, tomato, capsicum, greens, carrot, chilli, paprika, pepper, garlic, salt, and olive oil.
Gluten free, Vegan
Real Food Boxes;
Beetroot Burger W Summer Slaw & Lemon Tahini Dressing;
Beetroot, red onion, garlic, mushrooms, paprika, mustard, cumin, coriander, adzuki beans, quinoa, flax seeds, quinoa flakes, brazil nuts, tahini, cabbage, daikon, red onion, kale, flat leaf parsley, pumpkin seeds, sesame seeds, carrot, cashew, sweet corn, lemon juice, salt and pepper.
Vegan, Gluten Free
Vegetable Tagine W Quinoa;
Potato, chickpeas, red onion, carrot, capsicum, garlic, ginger, tomato, tomato paste, cinnamon, cumin, paprika, flat leaf parsley, turmeric, mushroom, coriander, lemon, quinoa, salt, pepper, olive oil.
Vegan, Gluten free
Butter Chicken and Brown Rice;
Chicken thigh, brown rice, garlic, ginger, chilli, lemon juice, coconut cream, coriander, garam masala, turmeric, cumin, cardamom, clove, tomato paste, olive oil, salt and pepper. Gluten Free, Dairy Free
We also have an ongoing range of pizzas, lasagne, other meals and protein options including salmon, chicken, eggs, falafel. Our sweet range includes muffins, raw cheesecakes, tarts and bliss balls, all entirely dairy, gluten and refined sugar free.